When oily skin is a problem, there are ways to help without breaking the bank and buying expensive products. Many people have problems with oily skin, especially in humid climates. Oily skin can cause breakouts and enlarged pores. Some natural... (Continue reading)
Sometimes we all have cuts and bruises. When you have a bruise, the skin initially becomes red and later, the color changes to blue. The general belief is that you have bruises, when you hit something or fall. This –... (Continue reading)
Five Tibetan exercises or five rites of rejuvenation are simple physical exercises of Tibetan monks. Millennium already carried out such rituals is part of their tradition, passed down from generation to generation. All are poison and youthful appearance, including the... (Continue reading)
Eat fresh food, where possible, maximize the variety of colors and flavors. Try to have at least 10 different choices of food per day, for example. oats, nuts and seeds with a banana and milk for breakfast, tuna, cheese or... (Continue reading)
If you thought heart health was a man’s issue, think again. Cardiovascular disease claims more women’s lives than the next 14 causes of death combined. It is by far a greater threat to the health of women after age 50... (Continue reading)
Multiple Chemical Sensitivity is very difficult to treat because of the breakdown of the body’s ability to detoxify itself. The first organ to address is the liver because it is the main organ metabolizing the chemicals to which we are... (Continue reading)
Hey have been cultivated for centuries by a variety of cultures and, together with cereals, fruits and vegetables have been the basis for Food and inseparable companion of man’s evolution. In their nutrient composition (protein, carbohydrates, lipids, fiber, minerals and... (Continue reading)
At the beginning of the day, we give our body the amount of calories, vitamins and proteins to make all the necessary activities. Natural foods, energy and nutrients are best suited to achieve this goal. The breakfast is one of... (Continue reading)
Henna is a dye made from the plant called Henna, a shrub that grows in North Africa and India. From the leaves and stem, both dried and crushed, it produces a powder called Henna. Henna dye is capable outside the... (Continue reading)
Acupuncture is a traditional medical technique to unlock the chi (ch’i or qi) by inserting needles into specific points on the body to balance the opposing forces of yin and yang. Chi is an energy that allegedly permeates all things.... (Continue reading)